Persönlicher körperlicher Test
(Klinik oder Online)
In the world, Trinity is the first company to promote Traditional Chinese Medicine (TCM) Physique Examination on a large scale!
Constitution (Physique)refers to a state of existence that a person presents under the influence of congenital and acquired influences, which integrates the characteristics of physical structure, physiological function, and psychological state.
These individual traits determine your life behaviour, your susceptibility to disease-causing factors, and the course of disease development.
In Traditional Chinese Medicine, Constitutions are divided into 9 types, including Peaceful, Qi-deficiency, Yang-deficiency, Yin-deficiency, Phlegm-dampness, Damp-heat, and Blood stasis. Qi stagnation, Special temperament.
If a person’s constitution is deviated from Peaceful physique, it is easy to get into state of Sub-Healthy, which is the middle transition state of sickness and health.
Many adults are in sub-health without pay attention, they often feel tired, weakened, poor sleep, indigestion, not interested in things, with dark complexion etc.
We have 2 ways to test your physique situation: online or visit our shop sites.
1, Self-test to answer a form
Physique Device Measure & Report
Please go to our Ealing Broadway branch (16 The Mall, W5 2PJ) to have devices tests, you will get 3 relative reports:
1. Basic Physique report according to your pulse measurement measured by a smart bracelet.
2. Body components report, which show information such as your internal fat, muscle ratio etc. You can know whether you are invisible fat.
3. Doctor will recommend a list of foods that are most suitable for you according to your physique reports.
4. We have health kitchen to make out meals for you, you only need book online, we will send healthy meals to your home.
Beseitigen Sie unsichtbare Fettleibigkeit und Gewichtskontrolle
„Mein BMI liegt unter 24, also bin ich nicht fettleibig und sicher.“
Falsch!
Unsichtbare Fettleibigkeit ist Fett, das in den Organen wächst, was dem menschlichen Körper mehr Schaden zufügt!
Wie zum Beispiel:
Fettleber, fettiges Herz, Herzerkrankungen, Diabetes, Bluthochdruck, Arthritis, Depressionen, Unfruchtbarkeit, Kopfschmerzen, Krampfadern etc...
Unsichtbares Übergewicht erhöht das Sterberisiko sogar um das 5- bis 20-fache im Vergleich zu einer Person mit gesunden inneren Organen!
Also, wenn Fettleibigkeit ein Hauptkiller der kardiovaskulären Gesundheit ist,
abdominale Fettleibigkeit ist die scharfe Schneide in den Händen des Mörders!
Wie beurteilen Sie, ob überschüssiges viszerales Fett vorhanden ist?
Die gröbste Methode besteht darin, das Verhältnis von Taille zu Hüfte zu messen
"Je dicker die Taille, desto kürzer die Lebensdauer."
Waist-to-Hip-Ratio = Taillenumfang ÷ Hüftumfang
Wenn ein Mann 0,9 und eine Frau 0,8 oder mehr hat, dann haben sie unsichtbare Fettleibigkeit.
Eine genauere Methode ist die Bestimmung des Verhältnisses von subkutanem Fett zu viszeralem Fett mit unserem Human Body Analyzer.
Obwohl sich viszerales Fett leicht ansammelt, kann es glücklicherweise verbessert werden, indem man schlechte Lebensgewohnheiten ändert und TCM verwendet, um die Menge an Qi-Energie und Blut zu erhöhen, so dass viszerales Fett schnell eliminiert werden kann.
Healthy diets
What is a healthy diet? Many people have misunderstandings about what a healthy diet is.
Is it healthy to be vegetarian for a long time? The human body needs to eat meat, because meat provides the necessary fat and protein. For example, phospholipids are an important component of biological membranes, and proteins are essential nutrients for the synthesis of immune cells. A low-fat diet may lead to metabolic syndrome, insulin resistance, or elevated triglycerides, which can increase the risk of heart disease.
The staple food is high in calories, is it easy to gain weight after eating it? In fact, 1 gram of fat produces 9 kilocalories, and 1 gram of carbohydrates only produces 4 kilocalories, which is less than half. The calories of 1 chicken wing are equivalent to a bowl of 150 grams rice. Carbohydrates are the cleanest and most efficient source of energy and provide a feeling of satiety, which is beneficial for weight loss.
Some people think that eating healthy means not being able to eat enough to enjoy the joy and satisfaction that food brings. When it comes to losing weight, many people repeatedly fall into a vicious cycle of excessive restraint and deliberate indulgence, and they struggle inside.
For individuals, eating is something that needs to be learned. People with different physiques should eat different foods, which can be described as "your delicacy, his toxin arsenic".
The diet also needs to be balanced. There is no junk food in the world, the key is on how we use it. Only by referring to the dietary health guidelines of government, comprehensively ingesting nutrients can let the metabolic process proceed smoothly.
In Pureland Wellness & Beauty, we have traditional Chinese medicine doctors, nutritionists, and chefs. According to different physiques and different groups, we provide corresponding meals. For different special needs, such as weight loss, diabetes, high blood pressure, etc., we will also provide diets with health benefits.